Strength Workouts

Stride Society isn’t just a program, it’s an app and a community that transforms beginners into runners.

Squats (Bodyweight or Weighted)

Builds strength in quads, glutes, and core.

Supports knee stability and running power.

Lunges

Strengthens hamstrings, glutes, and quads.

Improves balance and hip mobility.

Calf Raises

Strengthens calves & Achilles tendon.

Helps prevent shin splints and calf strains.

Plank (Hold for 20–60s)

Builds core stability.

Keeps your running form strong as you fatigue

Normal retail price $150

Why This Is More
Than
Just an App

The Stride Starter App bridges the gap between knowing what to do and actually doing it. It’s your accountability coach, support crew, and cheat sheet—all in one.

Whether you’re at the gym, in your kitchen, or out with friends, your plan is just a tap away
.

All of This for Less Than a Week of Coffee

Just $36.

No monthly subscription.

All inclusive, no hidden costs.

Full access for 12 months.

Normal retail price $150

BONUS: Join Now & Enter to Win Premium Toe Socks

First 100 sign-ups go into the draw to win:

Helps prevent rubbing and hot spots

Premium anti-blister running socks (valued at $29.95)

Designed for comfort and endurance — Your Site Title

1 in 10 chance to win- and if you do win, you keep them even if you request a refund

15-Day No-Risk Guarantee

I’m so confident in Stride Starter Premium App that I’m offering a 15-day, no-questions-asked refund.

If it’s not for you, just email me.

No stress

No hassle

No risk

And if you won the socks? You keep them too

Ready to Go All In?

Click below to get your personalised plan reviewed by a certified PT, fully tailored to you, and ready to go.

Normal retail price $150

Normal retail price $150